Name Them to Tame Them – Emotional Literacy 101
Online Masterclass – 6.30 pm, Monday 19th June
This masterclass will provide information, insights and practical strategies to improve emotional literacy for your own personal development and to support clients in theirs.
Emotions give colour to our lived experiences, they are a bridge of understanding between our inner world and the outer world.
When we lack a language to understand our own emotional landscape this can limit our ability to create healthy relationships, with ourselves and others. It hampers self-awareness, self-compassion, and personal growth.
By developing emotional literacy within ourselves and guiding others through the process, we unlock profound self-awareness, foster self-compassion, and cultivate genuine empathy.
In this masterclass you will :
- Gain clarification of what emotional literacy is and how extending this literacy helps improve relationships, self-awareness, health and happiness
- Understand what emotions are, where they come from and their interconnectedness to thoughts and actions
- Discover practical strategies and techniques to reframe and reclaim emotions, empowering you to effectively manage and harness their power
Join us live online on Monday 19th June 2023 at 6.30pm to learn more.
This masterclass is FREE to members of ANZCAL.
For non-members the cost is just $30.
Note: If you received information from Megan Gallagher about her masterclass – please drop an email to let us know at firstname.lastname@example.org . You can then attend for free or we can donate your contribution to a charity of Megan’s choice.)
To register, complete the form below and we will send you the details on joining us online.
About Your Presenter
Megan Gallagher – ANZCAL Professional Coach
(PG Dip Teaching, M.Ed.)
Megan is a mum, teacher, professional coach, speaker, PLD facilitator and educational consultant.
She weaves her teaching experience, intense interest and curiosity about the brain, and coaching skills together in all that she does. In the Education Sector, she specialises in teacher and student wellbeing, emotional literacy, curriculum design and impactful teaching and learning. She coaches teachers, children and families, focusing on helping her clients to find their inner spark and go out in the world being the best selves they can be with what they have right now.
Megan says “My aim in life is to help others thrive. It is a great privilege and joy to see people shine. And when people are shining our families, schools, workplaces and communities thrive.”
Megan hosts the Teachers Matter Bookclub, Happy Healthy Teachers Matter FaceBook community, teaches part-time and runs her business Ignite Your Spark. She started Ignite Your Spark because it meant that she could do more and give more to more people.
When not weaving magic in her work, Megan enjoys weaving magic on the stage as well as spending time outside in the garden or enjoying local beaches, reading some of her massive to-read pile, and creating blankets through her recently discovered hobby of crochet.
You can reach out to Megan via:
“Do the best you can until you know better. Then when you know better, do better.” Maya Angelou